Over of of Migraine Headache

Emily remembers her first bad headache: It was really scary. The pain was incredible, and she felt like she was going to vomit in order. Emily had no idea what was going on. The headaches struck once a month, then once a week. Thus arranged Emily's mother for her to see a doctor.

Migrain Headache

The doctor asked Emily some questions about the pain of headaches and what they ate or did, just before the headache began. He also wanted to know whether someone had in his family (his mother makes a teenager) headache. The doctor has a complete physical exam and ran some tests. It turned out that Emily had migraines. The doctor prescribed medication for headaches Emily and taught her to do things to avoid them.

Almost everyone gets headaches. You may feel throbbing at the front of the head with a cold or the flu campaign, for example. Or you can pain in the temples or the back of the head feel a tension headache after a busy day. Most regular headaches produce a dull pain in the front, top and sides of the head, almost like someone stretched a rubber band around it.

A migraine is different. Doctors define it as a recurring headaches, which has additional symptoms. The pain is often throbbing and on one or both sides of the head. People with migraines often feel dizzy or sick to their stomachs. You may be sensitive to light, sounds, smells, or. Migraines can be disabling, and teens with migraines often have school, sports, work or other activities, skip until they feel better.

If you have migraines, you are not alone. Experts estimate that up to 10% of adolescents and young adults in the U.S. migraine. Before the age of 10 years, the same number of boys and girls suffer from migraine. But after 12 years, affecting both during and after puberty, migraines three times more girls than boys.

Not all scientists agree on the causes of migraine. Many people think that migraine headaches by constricting and dilating the blood vessels in the brain caused. There are also theories that the level of certain chemicals in the brain, the nervous system regulates who can influence pain.

Whatever the cause, the experts agree that different things trigger (off) migraines in people who suffer. For some people, eating certain foods to bring on a migraine. Others find that sleeping too long (or too little) causes a migraine attack.

Some triggers of migraine are common:

- Stress

- Menstruation

- Skipping meals

- Too much caffeine

- Certain foods (alcohol, cheese, pizza, chocolate, ice cream, fatty or fried foods, meats, sausages, yogurt, aspartame, or anything with MSG, a seasoning often used in Asian foods)

- Sudden changes in sleep patterns

- Changes in hormone levels

- Smoking

Climate Change -

- Travel

Experts estimate that the probability of migraine is hereditary. If one of your parents gets migraines, you are more likely to have these types of headaches that someone who has no family history of migraine.

Most migraines last from 30 minutes to 6 hours, may take a few days.

Each migraine begins differently. Some people do not feel right.Light, odor or noise, it can interfere or make them feel worse.Sometimes, if they continue their usual routine after the migraine starts to try, they can cause nausea and vomiting. Often the pain is beginning at one side of the head. The attempt to do physical activities aggravate pain.

Some people get some kind of warning that a migraine is on its way. The most common auras are blurred vision and seeing spots, colored balls, jagged lines, or bright lights or flashes, or smell a certain smell. Auras can be seen in one eye. An aura usually starts about 10 to 30 minutes before the start of a migraine. Some people experience a few migraine premonition hours to days before the attack. This is slightly different from auras and may cravings for different foods, thirst, irritability, or create feelings of intense energy.

Some people with migraines also have muscle weakness, lose their sense of coordination, stumble, or even have trouble talking either just before or while they have a headache.

Since migraine and triggers can vary from patient to patient - in some people, for example, they are triggered by hormones, stress, or in other certain foods - such as doctors treat someone depends on the type of migraine that person gets.

A doctor can ask anyone to understand with migraine, keep a diary to help a headache, which resolves to keep the headaches. If your doctor tells you how to keep a diary, the information you record will help the doctor figure the best treatment. A doctor may also do blood tests or imaging tests, such as a cat or a brain MRI scan to the medical problems that cause headaches, a person could be eliminated.

Part of a treatment, there are some changes in your lifestyle - such as your sleeping habits or eating habits or avoid stressors that trigger your migraines. Your doctor may prescribe a painkiller or on medications that help to start with nausea and vomiting. Some people need medication to prevent a daily regimen to reduce the number and severity of migraine.

Some doctors teach a technique called biofeedback to their patients with migraine. This technique allows a person to learn to relax and take over the brain, control of certain physiological functions (eg heart rate and muscle tension), which cause tension and pain. If the migraine begins slowly, many people can use biofeedback to remain calm and to stop the attack.

There were also some studies that suggest alternative methods such as acupuncture and the use of certain herbs can help in some people. However, it is important to ask your physician about alternative medicines before you try it for themselves. This is especially true of herbal treatments because they can interfere with traditional methods of treatment.

The best way to prevent migraines is to learn what triggers (trigger) your migraines and then try to avoid these triggers. Take a break from activities that have a migraine, such as to cause the computer for a long time. If you know that certain foods trigger your migraines, try to avoid them. Some people find that can help reduce your caffeine intake and drink plenty of water, migraine.

Make a plan for everything you have to do - especially during stressful times like final exams - so you do not feel overwhelmed when things pile up. Regular exercise can reduce stress and feel better. If your doctor has prescribed medication, always have a dose at hand. So if you have a migraine comes the feeling, take your medicine. You can also try lying down in a quiet, darkened room until the pain begins to disappear.

Because migraines are so different from other people, it is useful to keep a diary of headache and learn about the causes of migraine in your own case. The more you understand your headache, you are better prepared for the fight.